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Re: Would anyone like a Holiday Season challenge?
As a fellow vegan, I'll join in! My goals are as follows: 1) Cardio 2x per week 2) Increase chin-ups to 20 3) Limit myself to 2 drinks per week. I love to lift weights, but hate doing cardio. My goal over the next few weeks is to make sure that 2 of my workouts include cardio (at least 45-60 min). I also want to limit my… -
Re: Would anyone like a Holiday Season challenge?
Happy November 1! I haven't eaten anything yet (it's just 6:30 in the morning where I am), but my plan for today is: Breakfast: oatmeal with canned pumpkin, brown sugar, walnuts, and cinnamon, vanilla soy milk Lunch: split pea soup (made it yesterday when I was home with a cold), honeycrisp apple Dinner: homemade pizza… -
Re: Would anyone like a Holiday Season challenge?
Indianna, as far as getting more protein, here's what I had in the last couple days that had a decent amount of protein and was yummy: -- Trader Joe's Organic lentil & vegetable soup - 14g -- Smoothie (banana, strawberry, almond milk, one scoop Orgain Vegan protein powder) - 13g, and I only used 1 scoop of the powder when… -
Re: Would anyone like a Holiday Season challenge?
So tomorrow we'll be 10 days in, 1/3 of the way through November, and 15% done with the challenge! How is everyone doing on their goals? I am doing great with the weight loss, less great with the weight training. I tried to add cardio and weights at the same time, and I think I may have aggravated an old ankle injury. It's… -
Re: Would anyone like a Holiday Season challenge?
I'd like to join as well. I pretty much started myself at the beginning of November. I just created an account today and will start logging my next few days of meals tonight. I'm headed back to see my MD in mid-December and I'd like to have lost about 5-6lbs by then. It's difficult at work. I've been temporarily assigned…
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