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Re: Jeff's Tip of the Day
The Only Easy Day was Yesterday 20 weeks into my Mounjaro journey and I'm still making progress. Took my last 5mg shot on Friday and I start on 7.5mg this week. Definitely having to work for it now though, as my weight loss has slowed down to about 1 to 1.5lb per week. I've started going to the gym 1 day per week to try to… -
Re: Measuring Sodium
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Re: Our new look!
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Lost 23 pounds in 1 mo, on MMT
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Recipes
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Re: Cronometer not syncing properly with Apple Health?
Hello, as of today (v. 3.16.1) I am still noticing that some days have not exported properly to Apple Health. For example 19/1/21 is showing empty while Cronometer has 2259kcal and 22/1/21 is showing 2535kcal while Cronometer is showing 2475kcal. Cronometer is the only source for calories in the Apple Health app. -
Re: Adding volume of liquids
Something I noticed too. Cronometer doesn't seem to "know" which foods are liquid and which are solid and there's no way to specify that anywhere (even selecting the beverage category doesn't switch the measurements to ml). Sometimes mL is randomly in the menu, most of the time not. After weighing a lot of liquids though,… -
Re: How about P:E Ratio?
Basically it's total Protein divided by total Energy (carbs + fat) Over 1 means you're getting more protein than energy, which Dr Ted Naiman argues (rather convincingly) is really all you need to worry about. In a nutshell, Protein builds the body, and Energy is fuel, which gets either burned or stored as fat. Too low of a… -
Re: Serving sizes in Custom Recipes
Hi Anonymoose2, If you have entered ingredients with unknown weights, please choose the servings-based option for your serving sizes. You could measure the total volume of your recipe then enter in the number of servings per recipe as the total number of cups. For example, if your recipe is 3 cups total: first field - 1… -
Re: Conflicting description about jujube fruits
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