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Re: Macro-nutrient data for fresh vegetable juices
Hello @edpickus , Unfortunately, at this time we do not have the nutrient information for juiced vegetables. You can still save custom copies of the food you wish to juice, and remove the fiber from the nutritional info. Keep in mind that there is a loss of fiber content as well as other nutrients when juicing. Here are… -
Re: confused by calorie display
I was confused about this at first as well. I believe the top two bars are just showing you status of calories in and calories out (burned) according to your BMR, activity level and exercise. The second set of graphs just below are indicating your status against the goals for weight as measured by calorie consumption as… -
Re: Is it possible to share my diary with friends or just only recipes?
Hi @Pawel , there is currently not an option to do this directly, however you can export your diary, or print a report if you want to share your information. Gold subscribers can generate reports which can include your diary and your notes. Here are the steps: 1) Go to the website https://cronometer.com 2) Go to the Trends… -
Re: Global Entry
Hi @irishmikedavis , Thanks for the suggestion! We dont offer an option to do this at the moment but will certainly take it under review for future updates. For now, you have a couple of options to make logging these items daily easier. 1. You can use the "Copy " function to multiselect these items, then copy them all… -
Re: Amino Acids correction
1) more AA than proteins. 2) way less AA than proteins (so likely unexplainable by an exotic AA). So it could be a sign showing a number for the difference(eg. Watermelon "10% missing AA") and some general info on this number like : "likely explained by either another AA(eg. L citruline, ergothionine, carnitine) or by a… -
Re: Sharing data with doctor
Gold subscribers can generate reports which can include your diary and your notes. Here are the steps: 1) Go to the website https://cronometer.com 2) Go to the Trends tab 3) Go to the Print Report tab 4) Tick the Daily Diary box 5) Select Print Report Your report will be created in a printable format. Once the report has… -
Re: Printed charts problem
Trends -> Print Report. Selected Last 6 months - all days for data, weight in lbs, total cholesterol in mg/dL. Hit print report. Bio Chart Section of Report says Weight (lbs) but under it it says From July 15, 2019 to July 15, 2019 and only shows 1 data point on chart. The Total cholesterol section show Jan 23, 2019 to… -
Re: losing weight but gaining fat
At 54. my metabolism is already glacially slow (~1200 cal/day) Strength training is essential in any extended weight loss campaign. I'm the world's biggest procrastinator, so getting to a gym on a regular basis is about as likely for me as winning back to back mega-millions lottery drawings... I've found a few things that… -
Hy
Hello I am a Dr.Mercola follower on social networks and I bought your book here in Portugal. In that same book I found valuable information for a healthy aging. I do not suffer from any disease but I was already a morbid obese, having undergone stomach reduction surgery in 2008. Even though I was thinner by then, my… -
Hi
Hello Dr. Mercola I am your follower on social networks and I bought your book here in Portugal. In that same book I found valuable information for a healthy aging. I do not suffer from any disease but I was already a morbid obese, having undergone stomach reduction surgery in 2008. Even though I was thinner by then, my…
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