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Vitamin A
Hi, I read about vitamin A and I understand that the official RDI of this vitamin is expressed in μg RAE (Retinol Activity Equivalents), and this is 900 μg RAE for adults, with UL being 3000 μg RAE. Before this, it was expressed in IU (International Unit) with RDI of 3000 UI and no UL. In a ordinary day, my vitamin A… -
Re: Vitamin A
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