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Omega 6 to Omega 3 ratio
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Re: Omega 6 to Omega 3 ratio
Hello @Nwra The recommended nutrient intakes for these fatty acids are listed as Adequate Intakes (AI). This means the minimum target is the average amount consumed by healthy populations and is our best estimate for how much we need. When the recommended target is an AI, this indicates that we need more research to…
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