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Re: Won’t save when editing - closes app when I go options and saves nothing - what to do?
You're right; Cronometer is Complicated - But Nutrition is complicated as well and as such needs a tool to manage even the most complex cases. It's a steep learning curve, but once you get used to it, Cronometer can be a very powerful tool to help you with your health goals! Have a look at our resources online to learn… -
Re: Problems syncing with Apple Health
I've given up trying to figure out how Apple calculates energy consumption -- it's a Black Art. Anyway, I'm okay with the numbers I'm getting now, having set my activity level to none -- but I may give sedentary a try just to compare. Today I hit my longest "all activity" streak: 312 days completing all three rings (650… -
Re: Daily Foods
Hi @lrauntah, There are a couple of options for you: 1. You can copy a diary entry from another day. On your web Browser select a previous day that a food is entered in to your diary. Right click on the entry and select "Copy selected items" You can Multiselect so that you can copy multiple items at the same time by… -
Re: Potassium
I'm no expert but 'til the smarter folks get here I'll try to shed a little light on it. If it doesn't make sense, consider the source and trust that a better explanation will soon follow. I looked at two data entries for red kidney beans. 1. The first one was Sun Vista, Red Kidney Beans Food #4029317, Data Source:… -
Re: Perfect Diets? Idea for a service?
Is this feature really feasible? Here are my objections: 1. Although Cronometer tracks fiber, vitamins, and minerals, it doesn't track all beneficial nutrients. Probiotics and phytonutrients fly below the radar. Then there are the nutrients that aren't known and may not be discovered for centuries. 2. Cronometer doesn't… -
Nutritional Psychiatry
Until recently, I didn't know this was a thing. Really fascinating. In the USA at least, we live in a very medicine-focused culture. Articles worth reading: https://theconversation.com/why-nutritional-psychiatry-is-the-future-of-mental-health-treatment-92545 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2248201/ So, I am… -
Re: Weird symptoms after 2 years of being vegan
@gabriellita My wife and I are raw vegans for 10 years now (80/10/10). Your periods stopped because of B12. It is not "normal" as many vegan "experts" say. We learned it the hard way. My advice is to start regularly taking the following tests: 1. Blood test for B12 (be aware that if you eat certain seaweeds, the test could… -
Re: Where Is Calories Summary Bar
Hi Jerbir, You have the first two points spot on! The Budget takes into account Calories Burned minus Calories Consumed to show you how many calories you have left to maintain your current weight. If you have a weight loss goal, the budget will show you how many calories have remaining to reach your weight loss goal i.e.… -
Re: Protein based on weight as well as LBM
Cronometer's user manual states: "Your maximum protein is set based on a multiplier for each kilogram of lean body mass. For strict ketogenic diets, this is typically 0.8 grams of protein per kg, and the Moderate setting has it at 1 gram per kg. Pregnant and lactating women will have an additional 25 grams of protein added… -
Re: Energy Balance not Calories
Hello @EliteHealth , While you can’t set your patient’s calories to a % or their normal intake, you can set a weight loss goal. We have different options for the rate of weight loss! Here are the daily deficits needed for the different rates of weight loss. -0.5 lbs/week : -249 kcal -1.0 lbs/week : -499 kcal -1.5 lbs/week…
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