Minimum and Maximum values and how they work.
The basic idea for these targets is that you need to get at least 100% of the minimum value each day to have good nutrition, and for nutrients that have a maximum, you want to also not go over the maximum value.
It seems like based on this that you should be able to reach the maximum allowed amount and not show that you have gone over - if it is allowed why should it show that you've exceeded your limit?
It's something I've been vaguely confused about but only now asking. Thanks.