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Does lifetime calorie restriction (for longevity benefits) mean you're always very, very lean? Since

leonardlopesleonardlopes
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Also, is it about finding the point where you can maintain weight but not be underweight?

Is it best to eat about the same amount of insufficient calories regularly, and need to eat a lot more to catch up once in awhile, or eat a sustainable amount of calories that never requires you to eat more to "catch up?"

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