Using HeadsUpHealth linked to my Cronometer there is a Keto Ratio result shown. Can any one explain how Cronometer calculates the result and what each number means?
You can change your settings on the Profile tab! Scroll down to the section labelled 'Macronutrient Targets' and choose 'High Fat/ Ketogenic' from the drop down menu. You will then be able to customize your settings.
We have some great resources I would recommend taking a look at as well!
Please let me know if you have any further questions!
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