Is their goal for me correct 815 kcal, 60.9 g protein, 81.5 g carbs, and 31.7 g fat
I thought the goal of keto was to consume LESS carbs, not more! Can their goal for me be correct? I thought it was suppose to be more fat & protein with less carbs. I am 5 foot 5 inches and 155 pounds and selected loose weight option.
Answers
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Hello @NewKetoGirl100 ,
Make sure that you've changed your Macronutrient target settings to Keto!
https://cronometer.zendesk.com/hc/en-us/articles/360018362851-Edit-Macronutrient-Targets
Cheers,
Marie-EveMarie-Eve
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer -
Thank you so much! After I charged my macronutruient targets, it is working.
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Happy we could help
Please let us know if you have any other questions !
Cheers,
Marie-EveMarie-Eve
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer