Calorie Summary Help
I am brand new to this amazing app, but I need some help right out the gate.
I don't understand how the calorie summery works. It shows I have already worked out, which I have not, and it is leaving me with a 'balance' of calories that are WAY under what I need for the day and I haven't even logged any food yet.
I don't see where I can change or log my activity for the day. My activity level is moderate, but I do strength training only 3x a week so if I cant adjust this daily stuff it will always be wrong.