Please can someone explain the macronutrients target?
I have used Cronometer's targets, but I have now reached my goals and I want to increase my daily calorie intake. So I have set my calories to a minimum of 1500 and a maximum of 1800. However when I look at the diary it is showing 1305 calories burned. How do I get it to show a different number? Psychologically, it is making me feel bad, when I see the remaining with a 'over!' I know I am fine, but that sense of fulfilment, ticking that box is not there