Do I Add my device calories burned, or does my activity level account for that?

Simply, when I get to the end of the day, should I put my calories burned (from an unsupported device) into Cronometer as a custom exercise, or does my activity setting (Sedentary...) take activity into account? Does Sedentary assume I'm walking 5000 steps and burning 250 calories? If I manually add my activity, am I double counting my burn?


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