I am new to Cronometer. I want to track my calories and want to loose weight. I want to do this with a low carb diet. Do the macro ratios change automatically, if I choose low carb in the diet profile?
Hello @jenna ,
No, your macro targets will not change if you choose low carb in the diet profile.
If you want to set some Keto targets, we recommend changing your macronutrient settings to Ketogenic.
As always, any and all postings here are covered by our T&Cs:
Thank you for your quick reply. I will have a look at the different options and see what works for me.