Plot Multiple Nutrients as Percent of Daily Energy Intake

I'm surprised this isn't already present and I did a quick search to see if it was requested but didn't find anything quickly so...

Example:
Plot Protein, Fat, and Net Carbs as percent of Energy for the day. Many people track their macros in terms of grams but it's also nice to see it as percentages. If you keep the same ratios but have different energy intakes over days or weeks, etc. the portions of the bars would stay the same but the heights would differ whereas if you look at it as percentages and keep the same ratios then the chart lines would all be flat. Or, flat except for a cheat day, etc.

Comments

Sign In or Register to comment.