Hi everyone Just started using Chronometer... I'm very impressed with the level of recording micro and macro nutrients.... can't wait to see the results in a month!! Any tips for recording water intake for the day?
Welcome. You can record water the same as any food. I set mine to ounces because I know how many ounces my glasses & water bottles hold. I include my water with my saved meals so I don't constantly have to add a glass here & there. Also, I have a group I use just for extra water that I consume outside of meal time, and it's more of a running total.