Very few foods with the exception of nuts and seeds are loaded with vitamin E. What meat foods or carnivore diet are hight in Vitamin E?
I don’t know the carnivore diet, but I thought it was simply a zero carb diet, no?
If so, then is seed oil allowed? I know that sunflower oil is derived from seeds, but it is zero carb and has lots of vitamin E.
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@Rocky You can "Ask the Oracle". From your diary page, click on: Foods>Ask the Oracle> And then set your search parameters.