50+ women

Hi -
I gained 10 pounds in the past year and trying to lose. It's been really hard. Would love to hear from other 50+ women!

Comments

  • I gained 20 from my gym closing then I had shoulder surgery. I had good success with Leto prior to that, but fell off the wagon this last year. Restarting today with tracking my Leto food and intermittent fasting.

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