Any help gratefully accepted 😊

Mits2
Mits2
in General Discussion

No idea what I am doing but trying to track nutrtion and start some intermittent fasting to help with menopause belly!!

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Answers

  • OldHobo
    OldHobo

    I've been neglecting Crono for a while. Hate to see posts ignored but know nothing about menopause belly and little about intermittent fasting. Been tracking nutrition most of last 3 yrs. In my experience, it is a skill that improves with months and years of practice.

    So maybe this bump will attract the attention of members with experience more relevant to your questions.

    "Eat food, not too much, mostly plants." Michael Pollan

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  • JassyBorm
    JassyBorm

    I'm facing menopause and I'm very scared..

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