Vitamin D3
I just started taking the vitamin D3 gummies from the Vitamin Shoppe. However, Cronometer shows that I’m still not getting Vitamin D. I’m wondering why this is? Is it saying that the gummies aren’t really a source of vitamin D, or is there a glitch?
Answers
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The RDA for D3 is 600IU, so if the vitamin D you are getting from the gummies are under that, cronometer will tell you that you are under. A screenshot of the nutrient content of the gummies would be useful.