Setting Activity Level
I wear an Oura ring and import tracked exercise (e. g. biking) via Runmeter/Apple Health.
Now I want to set an activity level. In general "light active" would fit I guess. However, is it better to set activity level to "sedentary" since I read this:
"Use this setting if you are synced to a device that tracks workouts only (not tracking general activity)."
Since Oura ring seems to add kind of a bit of calories burnt, e. g . almost 400 kcal burnt for about 10.000 steps or so - what would be the most correct setting?