Export Calories Burned.

I have requested an additional data export item. I want to use Excel to compare the difference between Calories Consumed VS Calories Burned. The program already exports Calories Consumed and Daily Weight. I use this to make a combo chart overlaying my calorie intake with my weight loss progress.

I also use the excel average function to create two columns showing my monthly averages. This makes a really nice chart showing my monthly progress over the year without excessive details of the daily numbers.

Comments

  • Well, Never Mind. I figured it out. Found a calories burned chart and exported it. Combined it with my BMR and charted that against Calories Burned.

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