Options

Too much sodium in steel cut oats?

toastygangtoastygang
in Begin Here

Hi,

I noticed that per cup of cooked steel cut oats, the sodium level is at 217 mg. How is this possible? Is there an assumption that the oats are cooked with salt? Because I checked other websites and they all say that the sodium content for the cooked oats is 0 mg, so how is cronometer getting this large number?

TIA!

· Share on Facebook
Sign In or Register to comment.