Is anyone else here following Keto or low-carb?

kellybmarks
kellybmarks
in Connect With Others

I am following keto due partly because it has helped me lose weight in the past, but mostly because most plant foods make me sick. I can't eat gluten or grains. I can't digest raw vegetables and can only eat a few different veggies as long as they are cooked. Fruit causes severe inflammation for me, so it is just a healthier way for me to eat according to my personal health problems.

It would sure be nice to find a fellow keto eater here.

Kelly

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