Menu/recipes?

Surrey

I have a set menu that allows me to hit all my daily nutrients. However, I am getting a bit bored with it. Any suggestions of daily menus and/or recipes so I can mix things up a bit would be most appreciated. Thank you.

thistle_dave

Depending on how strict you are, try the fat chance cookbook by Robert lustig or just go out and enjoy that ice cream cone (single scoop)😀