New Omega 3 breakdown Tuna EPA -DHA Wild planet skipjack tuna
I really do like this and the backfilling for other nutrients as an added plus, but for one food I eat regularly (Wild Planet Skipjack Tuna with sea salt), the EPA and DHA levels are lower than should be estimated. The total Omega 3 is 528 per can and you list 300 for the DHA (good estimate) but given the proportions of EPA and DHA in tuna, 120 would be a better assessment for the EPA.
I would really like to figure out a way I can correct this for my own tracking. 300 and 120 are probably underestimates but it does take variations into account.
Normally tuna is low in Omega 3s becaue it is typically cooked before it is canned