Can someone explain the Fitbit activity?
I am using cronometer synced with Fitbit for calorie tracking. On there I get a massive Fitbit activity that has like -2000kcal and then lower down I have walk, run, and they just have calories but not minus. Just the number. Are these doubling up on cronometer?
Answers
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I am having the same "issue" and I'm not sure what it is? I've done a bunch of googling and can't find anything concrete about how to prevent it or what exactly it is.
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It's general BMR activity fromFitbit and worse, it offsets whatever you have set for Baseline Activity (i.e., the calories added to BMR). Very annoying issue,
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Turns out I'm just burning that many calories from work. I average somewhere between 4-5k over the week.
