wrong protein logging
Hi there, I am new here and just getting to grips with all the logging! I have a question if anyone can help. I had 150g of black beans and the tin says the protein is 4.1 for 100g. so 6.3 id assumed but when I go on to my overview of how my calories are split it shows 0.9% protein against the beans! Ive tried deleting the entry and then redoing the food as a custom yet it still doesnt show the 6.3 ...Im worried all other figures are wrong. Help....!
Comments
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Hi - I left an answer in the other thread you posted in, as did Karen. Hope it helps!
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THank you I wasnt sure when to post!
