Are clams a good source of healthy amino acids

johnbirm03

Are littleneck clams a healthy source of amino acids, choline and B-12?
My reason for asking is that clams are rarely mentioned as food sources for such things.
Is it healthy to eat clams every day?
Thank you for your time.

Hilary

Hi John,
You can view the full nutritional breakdown of clams by choosing one of the options in Cronometer!
Search for 'Clams' to see a number of different options to choose from! Make sure you have made the nutrients you want to view visible in your profile!