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Foods loaded with Vitamin E
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Very few foods with the exception of nuts and seeds are loaded with vitamin E. What meat foods or carnivore diet are hight in Vitamin E?
Very few foods with the exception of nuts and seeds are loaded with vitamin E. What meat foods or carnivore diet are hight in Vitamin E?
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I don’t know the carnivore diet, but I thought it was simply a zero carb diet, no?
If so, then is seed oil allowed? I know that sunflower oil is derived from seeds, but it is zero carb and has lots of vitamin E.
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@Rocky You can "Ask the Oracle". From your diary page, click on: Foods>Ask the Oracle> And then set your search parameters.