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Total carbs and net carbs
My total carbs and net carbs are the exact same amount of grams per day set by Cronometer is this accurate or should the to be different values?
Lizzy
My total carbs and net carbs are the exact same amount of grams per day set by Cronometer is this accurate or should the to be different values?
Lizzy
Comments
If there were no fiber or sugar alcohols in the food you consumed, they could be the same.
If you wake up without goals, go back to sleep ...