Vitamin A - IU to ug conversion
For Vitamin A - How do you convert IU (from a nutrition label) to ug (in Cronometer) ???
Answers
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It's a bit complicated because you have to take into account in which form the Vitamin A comes.
See following link:
https://dsid.od.nih.gov/Conversions.phpFor Vitamin D I have the opposite issue. Our food labels specify μg, but this app wants me to input IU.