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I'm trying to construct a decent meal plan, however a lot of the foods lack vitamin/mineral info
For example I'm interested in adding a lot of pink beans to my diet however when it comes to actually analyzing the nutrients in them they have 0 vitamins or minerals and no amino acid information. Where and how can I incorporate this into my diet if I'm trying to forma diet?
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@Retrofire to make sure you are getting the most comprehensive information, choose food entries from our common foods tab! We have a number of good entries for Pink beans with comprehensive information depending on cooking method as seen in the below image.
Have a look at one of our recent blog posts here https://cronometer.com/blog/6-tips-getting-nutrition-data/ to learn more about making good choices when it comes to your data on Cronometer!
Let me know if you have questions!
Hilary
cronometer.com
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