BRBWaffles 
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Re: Vegan Diet - b12
You're not going to kill yourself eating 100g of liver. At baseline, retinol toxicity is typically, like, 10,000 IU or above consumed daily, sustained over months or years. In most cases toxicit…1 -
Re: Vegan Diet - b12
It's an appeal to authority. The statement comes from the Academy of Nutrition and Dietetics. There is a reference paper on PubMed from the AND that discusses this point, and that particular sta…2 -
Re: How do I get 100% targets on a vegan diet (with meal plans please)?
@Vegan568 If you're vegan for ethical reasons, I would highly recommend tweaking your ethics to accommodate at least some animal foods. If your approach is going to be nutritional, and less supp…4 -
Re: Why do low-carb dieters fail in the long-term?
@maxb If you're convinced by a video like that then I think any research that could be cited, even if it existed, wouldn't be likely to persuade you. Your standards for what constitutes cre…2 -
More custom macro options
I think the keto calculator is great, but I think the same design principles can be applied to other macro calculations as well. It would be nice to have a calculator that held protein and fat consta…1
