BRBWaffles

You're not going to kill yourself eating 100g of liver. At baseline, retinol toxicity is typically, like, 10,000 IU or above consumed daily, sustained over months or years. In most cases toxicity is … (View Post)

It's an appeal to authority. The statement comes from the Academy of Nutrition and Dietetics. There is a reference paper on PubMed from the AND that discusses this point, and that particular statemen… (View Post)

@Vegan568 If you're vegan for ethical reasons, I would highly recommend tweaking your ethics to accommodate at least some animal foods. If your approach is going to be nutritional, and less supplemen… (View Post)

@maxb If you're convinced by a video like that then I think any research that could be cited, even if it existed, wouldn't be likely to persuade you. Your standards for what constitutes credible evid… (View Post)

I think the keto calculator is great, but I think the same design principles can be applied to other macro calculations as well. It would be nice to have a calculator that held protein and fat consta… (View Post)