CarbonatedMilk

I wouldn't worry about consuming an " overkill" amount of vitamins. As long as they are from food, your body is pretty good at flushing out the excess stuff. (View Post)

* Nuts (e.g. almonds) are rich in magnesium, which can help you fall asleep. * Red bell pepper has x2.4 more Vitamin C than oranges (surprise surprise, my dudes !) * If your stomach is too acidic, tr… (View Post)