-
adding the glycemic index of foods to Cronometer Gold?
Hello Would it be possible to add the glycemic index of foods to Cronometer Gold, please?5 -
Re: What to eat?
Thanks, Susan, for your professional opinion. I am aware that not all dieticians are like the one I saw years ago. I am also aware of the part fibre plays in managing diverticulitis. Too much = flare…1 -
Freedom from Dieting? What does it mean?
Hello folks I have had an eating disorder since early childhood. I am now 64 and I think I may be finally at peace with eating. What I am doing is simple. I stop eating before I am full. I have done …2 -
Integrating Intermittent fasting times, please.
Would it be possible to add a clock that shows an eating window? I do it in my head now but seeing at as part of my Cronometer diary would be much appreciated. cheers Dragon83 -
Re: Calories per day
For me, getting there and staying there is the goal. And yes nothing is simple when dealing with a dynamic metabolic bundle of cells like a human being.4