Jennn
Reactions
-
Re: Calorie burn calculating with fitbit + TEF
Your answers are great @posi I think I’ve gotten into the habit of eating all of the calories that chrometer determines for me yes at least for me estimates from my watch are wrong. Sad :( I want to … (View Post) -
Re: Set point, macros and performance struggles
Also someone in another thread cited a study I forgot about whereby long term runner metabolisms slow down so maybe I am not burning anything near what I think. I think I am going to try to use chron… (View Post) -
Re: Nutrition report
that really helps, had not seen that menu (View Post)