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Re: Finding custom chain foods
Hi AndrewH, Add the item to your diary with a negative number for a serving size, such as -1.1 -
Re: Huge Difference in Labels!
Hi Miliaz, One of the issues with adding brand name products to your diary is that a company may have many different formulations for the same product out on the marketplace at the same time. They ma…2 -
Re: How accurate are the generics?
Hi TopazGem, Our nutrient data comes from a few different sources: NCCDB and USDA have the most comprehensive nutrient data from lab analyses and peer-reviewed sources. We limit your search to these …1 -
Re: Calories Consumed off by 100 Calories
Hi Jencben, We get asked this question a lot! The answer is due to several reasons: The 4/4/9 multiplier scheme is just a very rough way to approximate the Calories in food. In reality, it is not tha…1 -
Re: Nutrient balance gauges
Hello The gauges are meant to display the ratio of the two nutrients listed below each gauge. For example, an omega 6: omega 3 ratio of 4:1 means that for every 4 grams of omega 6 there is 1 gram of …2