Phoenix4life
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Re: Backdoor way to get Cronometer calories to Garmin Connect?
Hoping I don't have an issue. Just received my Garmin watch (was using an older Forerunner....now Fenix). My heart rate monitor is Polar and Withings scale. It is a party alright! (I use MFP also.) H… (View Post) -
Re: Continuously change weight info as I lose weight?
@DavidCHolley Love my Withings smart scale...1st thing daily. It keeps me accountable and focused. I've been able to identify cause and effect rapidly so I can correct asap. I like the details: body … (View Post) -
Re: How do I get 100% targets on a vegan diet (with meal plans please)?
Agree. Everyone needs to monitor B12....not only whole food plant based vegans. Omega 3 ia another challenge....I believe in meeting my nutritional needs with food, but have incorporated a vegan supp… (View Post) -
Re: Why am I gaining weight instead of losing it?
I have a Withings...love it. I weigh daily first thing as I hit the floor. I have noticed over the years certain consequences depending on lifestyle. It keeps me accountable and focused. (View Post) -
Re: Looking for help in controlling diet and weight
@Vonneb I agree with @Susan_RD_101. This site is providing me with excellent support with the weight loss issue. I am a whole food plant based vegan and I know that also positively contributes to my … (View Post)