Phoenix4life
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Re: Should we add back in calories burned during exercise
@Jocelyn I don't either. I like the idea that the weekly deficient is a wonderful bonus when I don't eat back the calories depleted by the exercise. (View Post) -
Re: Vegan Ketosis
Longo's research is solid...the Prolon, excessively expensive. (View Post) -
Re: "Mastering Diabetes" using the Chronometer
No ...it does not. Many people are overcoming diabetes 11 following this protocol. (View Post) -
Re: no oil WFPB diet
Thanks....I take an excellent multi, additional B and D. I always look to food/herbs as my medicine but will supplement depending on what is needed. (View Post) -
Re: One hundred, thirty-seven pounds gone with Cron-O-Meter metrics!
Good news...perspective is everything. Congratulations on the 10 pounds...you'll get there! (View Post)