PuterMan 
-
Re: Protein rates extremely high!!!!
@Kiashu All I can say is that I spent years following the dietary guidelines and ended up with T2 diabetes, Class II obese and 95% blocked LAD at age 72. I did not start losing weight until I lowered…2 -
Re: Carnivore Diet
@o0v0o Yes modified keto. Not able to avoid carbs completely because of the cheese and liver both of which have carbs but most days under 15 recently. You know, fasting is apparently the answer for t…2 -
Re: Default to European Label
@snatale42 Slices of bread I may agree with you but since bread is a no-no on a low carb diet such information is irrelevant as far as I am concerned. BUT we get a default of 1 ounce (28g) all the ti…1
