Reactions
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Re: Pre & Probiotic
I have just discovered I am very intolerant to inulin. It causes severe digestive upset. I had wrongly attributed the symptoms to dairy and wheat. I was able to go back through my diary to confirm th…1 -
Re: How many people on here are on the keto diet?
I had mixed results on keto. I lost 20 lb in 4 months on Keto plus Banting food lists which restrict all grains, most fruits and underground veggies. After a few weeks I added in Intermittent Fasting…1
