Shikamoo 
Reactions
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A little plug for Cronometer
Cronometer has done so much to help me stay on track, I felt that giving a little bit of props from my blog was due. https://mikecornelison.com/the-debate-between-low-fat-and-low-carb-diets-is-over/2 -
Re: Sambal Oelek - zero carbs???
Ahhh . . . that explains it! Very sneaky of them to put it down to a 5g serving where they can round the carbs down to zero. I use that stuff in multiples of 30g easily! I will take your tip and try …1 -
Re: Cheat Days and Keto
Good read on the weight plateaus and intuitive eating, thanks for sharing that, Susan! Heck of a job dropping 95 pounds like that, Bracconiere! Keto helped me shed 35 pounds in what seemed record tim…2 -
Re: How many people on here are on the keto diet?
17.4 pounds in 21 days. KETO RULES! And I give all props to Cronometer for making it easy to stick with it.3 -
Macronutrient Targets
I LOVE the new update to the website version where Macronutrient Targets are listed right alongside the Calories Summary. That's what I'm focused on, the Macronutrient Targets and I used to click to …3
