Susan_RD_101 
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Re: Why does the total fat amount not add up?
@Con My guess is that some of the labels for the food you entered did not include the type of fat that was included (i.e. mono, poly, saturated, etc.). Kind regards,1 -
Re: The Plant-Based Eating Interview is Live!
@504 The wonderful thing about being human is that we are able to eat a very diverse diet, including one that is completely plant-based, if we so choose. :smiley: While we certainly have adapted to b…20 -
Re: Hot chocolate without sugar a good balance of Mag/Cal?
@butterfly Food gives us so much more than just nutrients; it brings pleasure, comfort, and satisfaction. If this beverage is something you love and enjoy, I don't see anything wrong with consum…1 -
Re: Welcome to Ask An Expert!
@akalbedwi Thanks for your question! It's important to remember that we can't build lean muscle or "bulk up" simply by eating more calories; there needs to be a muscle building re…2 -
Re: What does setting my profile to "pregnant" actually do?
@Oksimora I wrote the article that is referred to above, so I'm happy to answer any questions you may have. :) In general, pregnancy is not the time to be losing weight, as it could compromise n…4
