Susan_RD_101 
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Re: Cream of tartar
@sullivanag Sodium bicarb (or baking soda) is used by some athletes to prevent lactic acid buildup. However, the side effects can be extreme (diarrhea, bloating, gas, cramps, etc.). Just as an FYI, m…2 -
Re: What's your nutritious, weekday breakfast?
That looks like a very balanced plate @Marus - dietitian approved! P.S. Cool place mats!1 -
Re: What's your nutritious, weekday breakfast?
@Marus Thanks for looping me in! Fruit contains ~60 calories per serving and is chocked full of vitamins and antioxidants. Clinical practice guidelines (based on peer-reviewed meta-analyses and syste…2 -
Re: Hi
@Zipikiki Hello and welcome! Dr. Mercola is not a moderator on these posts, but you are welcome to ask any questions in "Ask an Expert" and I would be happy to answer. I am a Registered Die…1 -
Re: The Plant-Based Eating Interview is Live!
@504 The wonderful thing about being human is that we are able to eat a very diverse diet, including one that is completely plant-based, if we so choose. :smiley: While we certainly have adapted to b…20
