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Re: Vegan weight loss
Hi @emsi , What I do as a dietitian is determine a client's: 1) Maintenance calories 2) 1 lb/week weight loss calories In your account settings you can figure this out by putting in your weight …4 -
Re: How to level off at goal weight
@ianmac - Congratulations on achieving your weight loss goals! A few things to keep in mind are 1) there is no such thing as a true weight and 2) body fat % is hugely dependent on hydration status an…1 -
Re: confused by calorie display
Welcome to Cronometer! There are a few resources that might be helpful as you figure out the app. These include the user manual: https://cronometer.com/help/ and Cronometer University: https://www.yo…1 -
Re: Lack of correlation between breath and blood ketone levels
Hi Tittiger, Thanks for your question. I'm going to direct it to @Frank , who is our resident keto expert. Unfortunately, I am not familiar with the products you are using so can't really c…1 -
Health-Related New Year's Resolutions!
Hi Friends! Studies show that we are more likely to achieve our New Year's resolutions if we share them with others. As such, I though it would be timely to create a thread that allows you to sh…1

