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Re: Chronic Kidney Disease
@quititz It's great that you're so passionate about nutrition but I'd just caution providing advice for specific disease states, such as kidney disease. Depending on the staging, excess animal protei…1 -
Re: "Mastering Diabetes" using the Chronometer
@jefmcg Low-carb wouldn't be an issue for kidney health but copious amounts of protein could be. Traditional keto diets are also low-moderate in protein, so this shouldn't be an issue. There's a grea…1 -
Re: protein requirements
We definitely shouldn't be basing nutrition recommendations on what gladiators did or did not eat - thankfully, nutritional science has come a long way :).5 -
Re: Weight loss
Any calorie reduction can technically lead to weight loss. This blog might help answer some questions for you. https://cronometer.com/blog/six-tips-successful-weight-loss-tracking/ Kind regards,1 -
Re: If the goal is fat loss through a Keto diet, why add so much dietary fat?
@Perplexed1ne The truth is that the only diet that really works is the one that you can follow for the rest of your life. Many people get excited for keto because of the rapid weight loss in the firs…1