Susan_RD_101

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• Re: Fat Soluble Vitamins & Fasting Question

  Susan_RD_101

  May 2022
  @Glorianna We do need fat available in order to digest fat-soluble vitamins. You can still absorb some of the nutrients if you take them fasting, but it will be less than optimal so I'd suggest …
  2

• Re: Chronic Kidney Disease

  Susan_RD_101

  August 2020
  @quititz It's great that you're so passionate about nutrition but I'd just caution providing advice for specific disease states, such as kidney disease. Depending on the staging, exces…
  1

• Re: "Mastering Diabetes" using the Chronometer

  Susan_RD_101

  August 2021
  @jefmcg Low-carb wouldn't be an issue for kidney health but copious amounts of protein could be. Traditional keto diets are also low-moderate in protein, so this shouldn't be an issue. Ther…
  1

• Re: protein requirements

  Susan_RD_101

  January 2022
  We definitely shouldn't be basing nutrition recommendations on what gladiators did or did not eat - thankfully, nutritional science has come a long way :).
  5

• Re: Weight loss

  Susan_RD_101

  February 2022
  Any calorie reduction can technically lead to weight loss. This blog might help answer some questions for you. https://cronometer.com/blog/six-tips-successful-weight-loss-tracking/ Kind regards,
  1

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