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Re: Blood tests after switching to healthy eating
Hi @Marus I think the first step is to discuss your concerns with your MD and have him/her help interpret the results. Second, it's important to remember that our blood sugar and cholesterol are infl…2 -
Re: Plants that have a natural high zinc to low copper content?
@butterfly Your question is very timely as I'm just wrapping up a blog post on the zinc : copper ratio. Without giving too much away, I'm less concerned about someone's zinc to copper ratio, provided…1 -
Re: Welcome to Ask An Expert!
Hello @cherylmcg The portfolio diet is essentially a plant-based diet that focuses on the inclusion of 4 specific foods/nutrients – soluble fibre, almonds, soy protein, and plant sterols. The combina…1 -
Re: Are protein calculations based on age?
@Hooleo As a dietitian, I really appreciate your response!1 -
Goodbye Cronometer Forum!
Hello! I wanted to post a quick message to let everyone know that I'll no longer be answering questions in the Cronometer forum. While I've loved popping in and testing my knowledge with all of your …4