Susan_RD_101
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Re: Blood tests after switching to healthy eating
Hi @Marus I think the first step is to discuss your concerns with your MD and have him/her help interpret the results. Second, it's important to remember that our blood sugar and cholesterol are infl… (View Post) -
Re: Plants that have a natural high zinc to low copper content?
@butterfly Your question is very timely as I'm just wrapping up a blog post on the zinc : copper ratio. Without giving too much away, I'm less concerned about someone's zinc to copper ratio, provided… (View Post) -
Re: Welcome to Ask An Expert!
Hello @cherylmcg The portfolio diet is essentially a plant-based diet that focuses on the inclusion of 4 specific foods/nutrients – soluble fibre, almonds, soy protein, and plant sterols. The combina… (View Post) -
Re: Are protein calculations based on age?
@Hooleo As a dietitian, I really appreciate your response! (View Post) -
Goodbye Cronometer Forum!
Hello! I wanted to post a quick message to let everyone know that I'll no longer be answering questions in the Cronometer forum. While I've loved popping in and testing my knowledge with all of your … (View Post)