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Re: A Question About Whole Grains
@Nemo Awesome! Adding whole grains to your diet can definitely have a favorable impact on your health and longevity (not to mention your microbiome). When it comes to whole-grains, consider the degre…1 -
Re: Ability to share custom recipes with others
Hello! You should be able to do this if you and your wife add one another as a friend. To do this, click on "Profile", scroll down until you see "Sharing" and choose "Add Fri…1 -
Re: Weird symptoms after 2 years of being vegan
Moreover, leading experts in nutrition (i.e. the Academy of Nutrition and Dietetics) confirm that a well-balanced vegan diet is safe for all stages of the lifecycle, including athletes and in pregnan…1 -
Re: Very confused with “include exercise”
@Kathleen Once the information is entered, you will be able to view it (it's automatically saved). Simply click on the day in your calendar you'd like to view to see the data you've entered. Kind reg…1 -
Re: Frozen vs fresh fruit
@TimC00k What a great question! This is something I actually researched a few months ago for a newspaper article. Here's a quick synoposis of what I told the reporter based on the research I read: * …1