SuzanneLowrie

Not-food is also an option. There should be a way to input 12-16 hours of intermittent fasting. Not one day fasts. Intermittent. In Thailand the monks tell me to stop eating at 2 p.m. and resume at 6… (View Post)

So I could enter 16 if I fasted for 16 hours and a lower number if I sneaked off to McDonalds at midnight for two McDoubles, zero bun. (View Post)