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Re: "Mastering Diabetes" using the Chronometer
Monitor your kidneys. Congrats.1 -
Fasting
Not-food is also an option. There should be a way to input 12-16 hours of intermittent fasting. Not one day fasts. Intermittent. In Thailand the monks tell me to stop eating at 2 p.m. and resume at 6…1 -
Re: Fasting
So I could enter 16 if I fasted for 16 hours and a lower number if I sneaked off to McDonalds at midnight for two McDoubles, zero bun.1